We're here to help you with your intermittent fasting journey
Having issues or questions? We're here to help! Contact our support team at:
Email SupportHow do I start a fast?
Navigate to the Timer tab and tap the "Start Fasting" button. The app will automatically track your fasting duration based on your selected plan.
How do I change my fasting plan?
Go to the Plans tab, where you can view and select from different fasting protocols. Tap on your desired plan to make it active.
How do notifications work?
Fasting Pal sends notifications for fasting milestones, stage changes, and water intake reminders. You can customize these in the Settings tab.
How do I track my weight?
Use the Weight tab to log your measurements. The app will show your progress over time with helpful charts and statistics.
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